Vitamin B-12: 15 things you ignored about this vital Vitamin
December 06, 2018Vitamin B12 also called Cobalamin is a water-soluble vitamin. It is one of the rare Vitamins that is not synthesised in the human body. However, it plays a key role in the normal functioning of the nervous system and the formation of the red blood cells. What puts me at risk of a B12 deficiency
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