Hypertension? Why stress? Keep it simple to avoid the silent killer. A 29-year-old professional in Hyderabad recounts his story as a high blood pressure patient. Also read about -  Confessions of corporate life: Stress is real It was a Tuesday morning at work. I remember feeling a

Salt -one of the most essential and indispensable ingredients of our meals. Scientifically known as Sodium Chloride, it is essential for the proper functioning of the human body. Sodium present in the salt plays an integral part in the muscle and nerve function. Now, what is important to trac